Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: og7eeEa3B_CD_bg
By guest
Generated on 2025-08-11 05:00:37

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cream Tarts Recipe
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!