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Meal plan


ID: PBkoyyJyLG7Tj-o
By guest
Generated on 2025-03-17 08:36:56

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 79.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamy Pesto Gnocchi
1 serving = 68.0 g
Energy: 171.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!