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Meal plan


ID: FLEW-nlqiPSUC7o
By guest
Generated on 2025-03-18 19:33:23

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Saucy Chocolate Cake
1 serving = 93.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet Empanaditas
1 serving = 73.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 56.0 g

Let's cook it!