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Meal plan


ID: k-KnNmkya8CKEBw
By guest
Generated on 2025-03-18 22:35:01

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oyster Biscuits
1 serving = 91.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Memes Biscuits
1 serving = 76.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!