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Meal plan

ID: CZ_e3Mxf_ho03bo

By guest

Generated on 2025-03-18 23:18:50

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 116.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 273.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!