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Meal plan

ID: YLGImLK4EcTRseE

By guest

Generated on 2025-03-19 03:08:44

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 67.0 g

Energy: 76.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Bacon

1 serving = 93.0 g

Energy: 334.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!