Here is your personalized meal plan!
Meal plan
ID: FTcZUFvPawjDXRg
By guest
Generated on 2025-04-04 11:15:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 57.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
42.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 83.0 gEnergy:
248.0 kcal
Protein:
17.0 g
Fat: 14.0 g
Sugar:
12.0 g
Let's cook it!