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Meal plan

ID: uUS14NKkefgqvWI

By guest

Generated on 2025-04-22 14:39:04

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Breakfast Scones

1 serving = 62.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Pumpkin Seeds

1 serving = 55.0 g

Energy: 244.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!