Here is your personalized meal plan!
Meal plan
ID: eqrpPJhlJ_q6Mzw
By guest
Generated on 2025-04-22 19:00:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 81.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 98.0 gEnergy:
143.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!