Here is your personalized meal plan!
Meal plan
ID: Pgu018y_OhwbT4k
By guest
Generated on 2025-04-11 09:38:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Herbed Mustard Butter
1 serving = 59.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Brown Butter Rice
1 serving = 65.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!