Here is your personalized meal plan!
Meal plan
ID: rhYJIIHFdUhdMyU
By guest
Generated on 2025-03-17 11:34:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 63.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 64.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!