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Meal plan


ID: 0vPyo2KtIxeKAKE
By guest
Generated on 2025-03-17 17:44:49

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 91.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
White Chocolate Martini
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g

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