Here is your personalized meal plan!
Meal plan
ID: eFfZJckGV-mfaQ8
By guest
Generated on 2025-03-17 08:57:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 64.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 90.0 gEnergy:
354.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
34.0 g
Let's cook it!