Here is your personalized meal plan!
Meal plan
ID: RrSnGb9N1gVXMy4
By guest
Generated on 2025-04-04 12:26:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Candy Cane Crisps
1 serving = 56.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 64.0 gEnergy:
268.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!