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Meal plan

Regenerate
ID: iG6QSuLC0GPuEr4
By guest
Generated on 2025-04-11 04:10:27

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 63.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Muffins
1 serving = 61.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!