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Meal plan

Regenerate
ID: ovl1qz255ywXkjk
By guest
Generated on 2025-04-16 13:10:53

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 61.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!