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Meal plan

Regenerate
ID: xq04Sta-fpI2X5U
By guest
Generated on 2025-05-11 16:08:54

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 76.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 66.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!