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Meal plan


ID: cH-BxIaW0E-Rv-Y
By guest
Generated on 2025-05-12 09:27:19

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 75.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Caramel Chip Malts
1 serving = 90.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

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