Here is your personalized meal plan!
Meal plan
ID: oDRx6tY7C_EJlKk
By guest
Generated on 2026-07-13 15:19:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
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Snack
Strawberry Scones
1 serving = 90.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Vegetarian Rice
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 14.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 75.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!