Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ywLIJ6jN7AWukhM

By guest

Generated on 2025-03-20 22:12:58

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 309.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 76.0 g

Let's cook it!