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Meal plan


ID: 9QtTe7ugGYnUiUw
By guest
Generated on 2025-03-17 09:27:32

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pumpkin Fudge
1 serving = 60.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Iced Mocha Coffee
1 serving = 71.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 48.0 g

Let's cook it!