Here is your personalized meal plan!
Meal plan
ID: TxCIhwBWve6upB0
By guest
Generated on 2025-03-17 16:28:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 70.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 93.0 gEnergy:
271.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!