Here is your personalized meal plan!
Meal plan
ID: gdm9wN5H8acYiUY
By guest
Generated on 2025-03-17 14:04:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 55.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 82.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!