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Meal plan

Regenerate
ID: KbtjYBLqttsmVlc
By guest
Generated on 2025-03-19 08:39:28

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 81.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sauced Fish
1 serving = 90.0 g
Energy: 161.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!