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Meal plan


ID: kynI7X9fDswR9RE
By guest
Generated on 2025-03-19 12:00:07

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pan Shortbread
1 serving = 77.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 58.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Watkins Fudge
1 serving = 66.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g

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