Here is your personalized meal plan!
Meal plan
ID: iJlJIsVtVmh3WaA
By guest
Generated on 2026-01-08 11:51:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
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Snack
Creamy Pumpkin Soup
1 serving = 79.0 gEnergy:
132.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 584.0 gEnergy:
800.0 kcal
Protein:
54.0 g
Fat: 15.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cafe Cake
1 serving = 75.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!