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Meal plan

ID: T1qkt0N-cPSZDII

By guest

Generated on 2026-01-09 08:50:16

Total kcalories

105.0% (2099.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 275.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!