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Meal plan

ID: jRUXph7Rq0sNVqM

By guest

Generated on 2025-07-11 12:18:54

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 265.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!