Here is your personalized meal plan!
Meal plan
ID: qO0mns8RHzrIfcQ
By guest
Generated on 2025-07-11 17:02:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 81.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Date Candy
1 serving = 61.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!