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Meal plan

Regenerate
ID: 4ORC2lbSeidiANA
By guest
Generated on 2025-07-11 20:29:42

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Nut Icing
1 serving = 60.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 86.0 g
Energy: 111.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!