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Meal plan


ID: i7DVNWKDE6Q4Jig
By guest
Generated on 2025-03-19 13:32:02

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
German Apple Pie
1 serving = 93.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 75.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!