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Meal plan

Regenerate
ID: 5kt8zX-nfEECws8
By guest
Generated on 2025-08-15 04:38:19

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 91.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 89.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!