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Meal plan

Regenerate
ID: gYl0xhjcIV3Kkik
By guest
Generated on 2025-08-15 06:40:36

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 90.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 96.0 g
Energy: 368.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 51.0 g
Let's cook it!