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Meal plan


ID: g1ZC28oYONvdkLA
By guest
Generated on 2025-05-02 10:04:25

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Square Pastry
1 serving = 55.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Dried Cranberry Biscuits
1 serving = 59.0 g
Energy: 154.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!