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Meal plan


ID: MYrNaJV6-fd-yhk
By guest
Generated on 2025-05-02 22:19:07

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Shrimp Scoops
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 77.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 35.0 g

Let's cook it!