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Meal plan

ID: 4z_1RJ6klhsWHKo

By guest

Generated on 2025-08-14 13:12:02

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!