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Meal plan

ID: QYoUWHSedZ0W9bM

By guest

Generated on 2025-08-14 14:33:42

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 102.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!