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Meal plan

ID: PX_EZWS6NEcxGG0

By guest

Generated on 2026-05-09 17:25:26

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course

Pizza

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Summer Berry Parfait

1 serving = 99.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 71.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!