Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YlZjGzFgPOrBx7c
By guest
Generated on 2025-09-10 10:24:47

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

Let's cook it!
Snack
Wild Grape Starter
1 serving = 90.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 63.0 g
Energy: 120.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!