Here is your personalized meal plan!
Meal plan
ID: vAb1DQ94JpVL8hA
By guest
Generated on 2025-09-10 14:53:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets for Squidge
1 serving = 579.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Citrus Apple Crisp
1 serving = 96.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 57.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!