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Meal plan

Regenerate
ID: 78EFazWrHghZtv8
By guest
Generated on 2026-07-07 11:45:10

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 61.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 88.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!