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Meal plan


ID: cAu8lO2l7pWq_iI
By guest
Generated on 2026-07-07 12:46:00

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Banana Sherbert Recipe
1 serving = 70.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lime Cilantro Rice
1 serving = 64.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!