Here is your personalized meal plan!
Meal plan
ID: vhL8F7zWsONPvKI
By guest
Generated on 2025-09-02 03:29:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 79.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 65.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!