Here is your personalized meal plan!
Meal plan
ID: q448CkPWcrJW8Wc
By guest
Generated on 2025-01-22 16:04:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Vegetarian Rice
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 14.0 g
Sugar:
5.0 g
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Snack
Rosemary Parmesan Biscuits
1 serving = 67.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 444.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 13.0 g
Sugar:
8.0 g
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Snack
Southern Cream Biscuits
1 serving = 65.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!