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Meal plan


ID: q448CkPWcrJW8Wc
By guest
Generated on 2025-01-22 16:04:47

Total kcalories

104.0% (2080.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 67.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Southern Cream Biscuits
1 serving = 65.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g

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