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Meal plan

ID: t_kAiGhzew4_7SI

By guest

Generated on 2025-03-18 16:54:49

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 335.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!