Here is your personalized meal plan!
Meal plan
ID: zCdbqNJxg51QR6Q
By guest
Generated on 2025-07-11 02:38:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 59.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 80.0 gEnergy:
102.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!