Here is your personalized meal plan!
Meal plan
ID: ikW2vV47fl4j6kg
By guest
Generated on 2025-07-11 09:52:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 87.0 gEnergy:
154.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 90.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!