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Meal plan

ID: YQkJx-MGbnZfS40

By guest

Generated on 2025-04-03 17:25:38

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 83.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 75.0 g

Energy: 89.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!