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Meal plan

ID: oV30q2eyXOBMwaI

By guest

Generated on 2025-04-23 11:58:40

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 57.0 g

Energy: 65.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 81.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!