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Meal plan


ID: _cGBklnnARA_uKw
By guest
Generated on 2025-03-19 22:46:55

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sturdier Whipped Cream
1 serving = 74.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 60.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 78.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!