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Meal plan

ID: 3PVeGh4YjrkowD4

By guest

Generated on 2026-08-07 06:01:33

Total kcalories

99.0% (1980.0/2000.0 kcal)

Total protein

155.0% (77.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Saskatoon Berry Pie

1 serving = 81.0 g

Energy: 287.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 90.0 g

Energy: 94.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!