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Meal plan

ID: APOSRcGeeDQjlvY

By guest

Generated on 2025-04-18 03:26:35

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Hot Dark Chocolate

1 serving = 57.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Coconut Caramel

1 serving = 98.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!